Day 10! Smashed it – well done! How do you feel? X

Thoracic mobility is our focus for this class. X

Hip mobility & arm balance fun! X

Day 7, epic effort! X

Strong but slow, energising but soft. X

A mini mandala flow. X

A playful 10 minute flow. X

Day 3 is a little bit more stretchy than our first two days, but will still require some strength and focus! X

10 minutes is all you need! X

Day one of our 10 minutes for 10 days series! X