In this class we will take it back to basics. A strong, supportive foundation is integral to a healthy and beneficial yoga practice. X

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2 Comments

  1. New year resolution ! Back on the mat … so, started November challenge all over again 🤞 very stiff after the long break… loads to work on 😉
    Happy new and healthy 2021

  2. New year resolution ! Back on the mat … so, started November challenge all over again 🤞 very stiff after the long break… loads to work on 😉
    Happy new and healthy 2021

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