In this class we will take it back to basics. A strong, supportive foundation is integral to a healthy and beneficial yoga practice. X

Recommended Posts

10 for 10 – Day 10
10 for 10 – Day 9
10 for 10 – Day 8
10 for 10 – Day 7

2 Comments

  1. New year resolution ! Back on the mat … so, started November challenge all over again 🤞 very stiff after the long break… loads to work on 😉
    Happy new and healthy 2021

  2. New year resolution ! Back on the mat … so, started November challenge all over again 🤞 very stiff after the long break… loads to work on 😉
    Happy new and healthy 2021

Add a Comment