In this class, you will relieve tightness and deepen your awareness of the hips. Discover how the hips can be a doorway to releasing stored or stuck emotions as you work on opening up the hip flexors and hip joints, and moving away from anything that may be holding you back. Allow your curiosity to move both within your personal and universal landscape, then use that knowledge to elevate your wisdom, get deep into the hips, create some space, and release.

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