Hurray – you made it to the end of week 1! Well done guys, amazing effort and hopefully you’re feeling the effects already? We will be finishing off with a heart opening class, seeing as we have done quite a lot of work on strengthening the back body and opening the front body throughout this week. Enjoy a well deserved rest tomorrow, and looking forward to seeing you all on the mat on Monday! X

Recommended Posts

No comment yet, add your voice below!

Add a Comment