October 2nd - 9th 2021
Join me for 7 Days of Yoga & Mindfulness in the most beautiful Tuscan villa, surrounded by endless countryside and history. It has been an incredibly difficult year for so many people, but there is light at the end of the tunnel and it seems as though the world is finally opening back up. So what better way to celebrate by spending a blissful week in Italy, nourishing your body and your mind, deepening your yoga & meditation practice, and meeting a beautiful bunch of likeminded people.
INCLUDED IN THE PRICE:
-7 days accommodation in shared or single room
-Breakfast, lunch & dinner every day (vegetarian & local Tuscan ingredients)
-Daily sunrise or sunset guided meditation
-Energising 90-min vinyasa flow class every morning
-Relaxing 90-min yin class every evening
-Mandala painting workshop with @lucy__morley
-Inversion & arm balance workshop
-Free time to explore / walk / rest & unwithan
7.30am – 8.00am: Optional Sunrise Meditation / Herbal Tea
8.00am – 9.30am: Energising Vinyasa Flow
Free time to explore / journal / walk / swim / massage
Workshop OR free time to explore / journal / walk / swim / massage
5.00pm – 6.30pm: Relaxing Yin / Restorative Practice
7.00pm– 8.30pm: Dinner
Bergerac - South West of France 2020
We are so delighted to be holding our second Yoga and Wellness Retreat at this truly magical location in the stunning French countryside. Come and join us for an extra-long weekend, making time for self-love, healing, and honouring your most authentic self. Your experienced hosts, Milly and Rachel, will support you in transforming and overcoming anything that is holding you back from shining at your absolute brightest.
7.30am – 8.00am: Optional Sunrise Meditation
8.00am – 8.30am: Juice and Herbal Tea
8.30am – 9.00am: Guided Meditation and Journaling
9.00am – 10.15am: Energising Vinyasa Flow
10.30pm – 12.00pm: Deliciously Nutritious Brunch
12.00pm – 3.00pm: Free time to explore the beautiful surroundings / lie by the pool / play tennis / massage
3.30pm – 4.00pm: Afternoon Snack and Herbal Tea
4.30pm – 6.00pm: Relaxing Yin / Restorative Practice
7.00pm– 8.30pm: Feast
£950 / 1150 CHF
£1250 / 1600 CHF
If you book as a couple / friends comfortable sharing a bed, the price is £850 pp.
Spaces are limited, to secure your place a 20% deposit is required (which will be fully refunded if Covid decides to scupper plans!) If you have ANY questions or queries then please please don’t hesitate to get in touch.
Villa Calcina is well served by a variety of airports with direct flights from the UK and Switzerland, all within driving range:
Perugia Airport: Nearest airport – 45 minutes
Florence: 1 hours 45 minutes
Bologna: 2 hours
Ancona: 2 hours
Pisa: 2 hours 30 minutes
Hiring a car is recommended, but I would be very happy to help organise taxis and / or transfers for those of you arriving on the same flights.
This retreat is open to everyone, regardless of your yoga “level”. It is an opportunity to recharge and reconnect, enhance your yoga & meditation practices, as well as unwind and eat delicious food! After the year that we have all had, I think it’s the least you deserve. X